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1 heel / calcaneus 2 long plantar ligament 3 short plantar ligament  4 metatarsophalangeal joints   5 plantar metatarsal ligament 6 metatarsal I  7 metatarsal II 8 metatarsal III 9 metatarsal IV 10 metatarsal V 11 dorsal interosseus 12 dorsal interossei II 13 dorsal interosseus III 14 dorsal interosseus IV 15 fibularis longus tendon 16 abductor ossis metatarsi digiti quinti 17 talocalcaneonavicular joint 18 cuneonavicular joint 19 medial cuneometatarsal joint 20 metatarsophalangeal joints. Sole

Sole dissecting video             Sole dissector         Layers of sole          Sole locator

Layer 10- Plantar ligaments

Click to dissect from layer of plantar ligaments (layer 10) to layer of bones (layer 10)

Museum specimen
Museum diagram
Gross anatomy Museum


Layer theory 

The Human Anatomy Laboratory
Creator: Oluwole Ogunranti